The Gush Blog

Here's some foods to help you get through the dreaded luteal phase based on the science of cycle syncing!

March is Endometriosis Awareness Month. Are you aware of endometriosis? If you already have intimate knowledge of it, well, maybe we can get you to better understand the science behind it. So, let'...

Let's talk about your vulva skin! The skin that is more permeable than basically any other part of your body.

Harmful chemicals in your undies??

Okay! Let's talk about how wild it is that there's a connection between your menstrual cycle and the hormone melatonin. Before we dive in, let's start with a quick refresher on what melatonin is. ...

An argument for full (or at least partial) bush this summer.

Discharge, what is the point of you?

TSS, what is and why it's important to look out for.