The Gush Blog

Here's some foods to help you get through the dreaded luteal phase based on the science of cycle syncing!

It’s not harmful, dangerous, or dirty – just misunderstood, often due to centuries of stigma and taboos.

A note from Kirs: just a little reflection, and Pride Month wrap-up.

March is Endometriosis Awareness Month. Are you aware of endometriosis? If you already have intimate knowledge of it, well, maybe we can get you to better understand the science behind it. So, let'...

Let's talk about your vulva skin! The skin that is more permeable than basically any other part of your body.

Harmful chemicals in your undies??

Keep those undies looking and performing great for years to come!

What the heck is menorrhagia? Simply put, it's when you experience abnormally heavy bleeding during your period. And we're not talking about a little extra blood - we're talking about soaking thro...

An argument for full (or at least partial) bush this summer.

Discharge, what is the point of you?

TSS, what is and why it's important to look out for.